Training Guides are an exceptional tool for the first-timer, to the experienced athlete. Knowing when to run, and to how much to run, can help to keep your training on course. 2019 information coming soon.
Marathon
IMT Des Moines Marathon – Marathon Training Guide
IMT Des Moines Marathon – Marathon Training Guide
Half Marathon
IMT Des Moines Marathon – Half Marathon Training Guide
IMT Des Moines Marathon – Half Marathon Advanced Training Guide
I-35 Challenge
IMT Des Moines Marathon – I-35 Challenge Training Guide
Jeff Galloway – I-35 Challenge Training Guide
5-Mile Run
MercyOne 5-Mile Training Guide
5K Road Race
Principal 5K Road Race Training Guide
Kids Run
Hy-Vee KidsFit offers a daily program of activities for children to build endurance and increase self-confidence. Check out the various Hy-Vee KidsFit 5K Training Guides designed to encourage kids to get fit and stay fit.
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