My first half marathon and it couldn't have been a better course to start with! The support groups and volunteers were amazing.
It was a well run day start to finish!"
The course displayed a lot of Des Moines and was lined with spectators throughout."
In this case, I would have considered six stars."
America's Running Coach.
to any and to all.
The I-35 Challenge makes Iowa
a great option for 50 State clubs."
Thanks to all of the volunteers who were cheering.
That support was amazing!"
for all ages!"
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Making the Most of Your Virtual Race
Fall racing season is here, and the races we decided to stay committed to run virtual, are fast approaching. We have done the training, put in the work and we are ready to race! When we show up race morning, it will look and feel different. And yet, we have a chance...
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A Few of my Favorite Things
These are a few of my favorite things….!! 5k to Marathon Training Edition Finding the perfect training plan as you prepare and plan for your race goals can be overwhelming. In case you have not noticed, there are so many different variations of training plans...
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Fall Races Are Virtual – Now What?
Fall Races are Virtual - Now What? By Kate Busch As runners and athletes (if you run, you are a runner and an athlete- pace and distance is irrelevant), we are resilient. Spring and fall racing season come around and we switch gears. We are focused, determined, and...
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