IN THE NEWS
Foods to Support Immunity
Did you know that you are breaking down your body when you run? It’s true, but don’t panic. This is a good thing in many ways. You’re breaking down muscle and challenging your cardiovascular system so that you build the endurance and strength you need to complete...
Mid-Back Mobility for Better Performance
Are you sitting at a desk as you are reading this? Or you may be hunched over a computer or phone while seated? We spend much of our lives putting extra tension and strain on the mid back. In serving a lot of runners over the years, I have seen time and again how...
Keeping it Real
I've been enthusiastic about sharing my experience as a new runner and an athlete fighting arthritis, but my motivation this year has been lacking. We are just under THREE MONTHS from race day, and my training should be in full swing at this point. I should feel...
CONTACT US
For more information about the Des Moines Marathon, including sponsorship opportunities, don't hesitate to contact Chris Burch at 515-288-2692 or via email at info@desmoinesmarathon.com.









