by Brad Dains | Jul 9, 2019 | Runner Story, Tips
First things first, unless you are a multi-trillionaire and have actually accessed the true fountain of youth, you probably realize that getting older sometimes sucks. I know it’s kind of a bummer way to start a blog post, but hear me out. I’ve worked in a specialty...
by Susie Duke | Jul 3, 2019 | How To, Tips
We are within about 16 weeks of the IMT marathon weekend. How is your progress? Are you moving toward your goals and getting into a training groove? Training through this spring was a bit blah, personally. Then I unexpectedly managed a couple of near best times at a...
by Tess Heitkamp | Jul 3, 2019 | How To, Runner Story, Tips
During one particular night out my boyfriend at the time, now fiancé mentioned he wanted to train for the IMT Des Moines Marathon. I thought, “Well that makes sense. You were a state-champion runner in high school and ran track in college. You’ll crush the marathon.”...
by Traci Dillavou | Apr 12, 2019 | Tips
Where my runners at?! Hands up if you, like me, are ready for pedicure season! If you’re a regular runner, you likely know it can do a number on your feet. I’ve certainly put my toes through the test myself – scroll down to see my most recent injury. Whether...
Recent Comments