Sometimes Aging Sucks

Sometimes Aging Sucks

First things first, unless you are a multi-trillionaire and have actually accessed the true fountain of youth, you probably realize that getting older sometimes sucks. I know it’s kind of a bummer way to start a blog post, but hear me out. I’ve worked in a specialty...
Progress step by step

Progress step by step

We are within about 16 weeks of the IMT marathon weekend. How is your progress? Are you moving toward your goals and getting into a training groove? Training through this spring was a bit blah, personally. Then I unexpectedly managed a couple of near best times at a...
Where My Runners at

Where My Runners at

Where my runners at?! Hands up if you, like me, are ready for pedicure season! If you’re a regular runner, you likely know it can do a number on your feet. I’ve certainly put my toes through the test myself – scroll down to see my most recent injury. Whether...