Who is in your Breakfast Club

Who is in your Breakfast Club

Training for any big event can be tough. The days are getting shorter, the nights are getting longer, work and kid stress make you want to stick something in your eye, you’ve got some weird pain in your ear that’s making you not want to train because WebMD...
Do something different

Do something different

I love running in races in Iowa. I know it sounds a little strange, but I do. I get to sleep in my own bed. I get to eat my own food. I know a lot of the people and the organizations putting on the events. It’s comfortable. But, one thing that I promised myself...
Acceptance

Acceptance

While running can be hard, consistently running over a span of several years can be even harder. I’ll be the first to admit that my running game has struggled as of late. Although I have mostly remained an active runner for the last six years, I have had a few...
Sometimes Aging Sucks

Sometimes Aging Sucks

First things first, unless you are a multi-trillionaire and have actually accessed the true fountain of youth, you probably realize that getting older sometimes sucks. I know it’s kind of a bummer way to start a blog post, but hear me out. I’ve worked in a specialty...
Why?

Why?

“That doesn’t make sense.” This was the response from my 6-year-old daughter, Keagan, upon hearing that instead of eating lunch today I had gone for a run (in my defense it was 70 degrees and sunny, the literal definition of perfect weather.) I told her to get in line...