Fall Races Are Virtual – Now What?

Fall Races Are Virtual – Now What?

by Kate Busch | Aug 14, 2020 | Be Inspired, How To, Life Style, Tips

Fall Races are Virtual – Now What? By Kate Busch As runners and athletes (if you run, you are a runner and an athlete- pace and distance are irrelevant), we are resilient. Spring and fall racing seasons come around, and we switch gears. We are focused,...

Running During the Holidays

by Brad Dains | Dec 9, 2019 | How To, Life Style

OK, so the title of this is pretty obvious 🙂  One of the things that I love about the holidays is the food. I’ll admit that I’ve had some issues in my past with “portion control” which caused a significant weight gain for me, but once I...

Top Five Holiday Gifts for Runners

by Traci Dillavou | Nov 22, 2019 | Life Style, Tips

What to get the runner who has it all? Secret Santa running club ideas needed? Stocking stuffers for your favorite marathoner? Although picking out the perfect holiday gift for a loved one can be challenging, picking out the perfect holiday gift for the runner in your...

Who is in your Breakfast Club

by Brad Dains | Oct 12, 2019 | Be Inspired, Life Style, Runner Story

Training for any big event can be tough. The days are getting shorter, the nights are getting longer, work and kid stress make you want to stick something in your eye, you’ve got some weird pain in your ear that’s making you not want to train because WebMD...

Staying Healthy

by Susie Duke | Oct 7, 2019 | How To, Life Style, Tips

For a couple of years after college, I lived and worked in the mountains of south-central Colorado at 9000 feet at a conference center. I had charge of a herd of 20 horses and a small staff of wranglers. We led rides into the mountains, and I teamed up with a...