by Kate Busch | Aug 14, 2020 | Be Inspired, How To, Life Style, Tips
Fall Races are Virtual – Now What? By Kate Busch As runners and athletes (if you run, you are a runner and an athlete- pace and distance is irrelevant), we are resilient. Spring and fall racing season come around and we switch gears. We are focused, determined,...
by Katie Anne Mach | Apr 27, 2020 | How To, Life Style, Tips
Before I even get started with this blog post, I want to let you in on the biggest secret to success as a runner: Stop telling yourself that you’re not a runner; that you don’t have the body to be a runner, etc. First off, anyone can be a runner if they...
by Brad Dains | Dec 9, 2019 | How To, Life Style
OK, so the title of this is pretty obvious 🙂 One of the things that I love about the holidays is the food. I’ll admit that I’ve had some issues in my past with “portion control” which caused a significant weight gain for me, but once I...
by Traci Dillavou | Nov 22, 2019 | Life Style, Tips
What to get the runner who has it all? Secret Santa running club ideas needed? Stocking stuffers for your favorite marathoner? Although picking out the perfect holiday gift for a loved one can be challenging, picking out the perfect holiday gift for the runner in your...
by Brad Dains | Oct 12, 2019 | Be Inspired, Life Style, Runner Story
Training for any big event can be tough. The days are getting shorter, the nights are getting longer, work and kid stress make you want to stick something in your eye, you’ve got some weird pain in your ear that’s making you not want to train because WebMD...
by Susie Duke | Oct 7, 2019 | How To, Life Style, Tips
For a couple of years after college, I lived and worked in the mountains of south-central Colorado at 9000 feet at a conference center. I had charge of a herd of 20 horses and a small staff of wranglers. We led rides into the mountains, and I teamed up with a...
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