by James Lensing | Sep 16, 2021 | Be Inspired, How To, Journal
What do you think about when you’re running? I find my runs to be a perfect opportunity to disconnect and enjoy some peace. I talked about this a bit before in my previous blog–about planning out my runs for the upcoming week. I like to look at the week ahead,...
by Chris Burch | Apr 8, 2021 | Be Inspired, Fun, Journal, News, Uncategorized
The IMT Des Moines Marathon (IMT DMM) advocates active participation in our health and wellness by providing community running events and related activities. Since its inception in 2002, the IMT DMM has provided a positive image of Des Moines by offering race goals...
by Kate Busch | Feb 24, 2021 | Be Inspired, How To, Journal, Tips
One of my favorite quotes about the process and the grind of running and training comes from the great Track & Field Olympian Alexi Pappas. “Training is like building a sandcastle. Every grain of stand is important, even if you can’t see them all.” This is the...
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