by Kate Busch | Sep 11, 2020 | Be Inspired, How To, Tips
These are a few of my favorite things….!! 5k to Marathon Training Edition Finding the perfect training plan as you prepare and plan for your race goals can be overwhelming. In case you have not noticed, there are so many different variations of training plans...
by Kate Busch | Aug 14, 2020 | Be Inspired, How To, Life Style, Tips
Fall Races are Virtual – Now What? By Kate Busch As runners and athletes (if you run, you are a runner and an athlete- pace and distance is irrelevant), we are resilient. Spring and fall racing season come around and we switch gears. We are focused, determined,...
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