5 Things I Learned By Training with a Buddy

5 Things I Learned By Training with a Buddy

“I hate running.” The exact words my husband, David, said when I approached him about training with me for a half marathon. David, had never run more than 2 miles at one time, and the thought of running for two hours was definitely not something he desired to do....
12 Tips To Consider Before Running Your First Half Marathon

12 Tips To Consider Before Running Your First Half Marathon

Planning on running your first half marathon this upcoming fall? First of all, congrats! You should feel super proud for setting and committing to this goal.  Running a half marathon isn’t an easy feat but the feeling of crossing that finish line for the first time is...
You Just Need Shoes to Start

You Just Need Shoes to Start

When I started running again last year, I hadn’t realized that it would be the foundation of sanity in my life during a historic pandemic. During these times of considerable uncertainty– it’s essential to hold on to some sense of normalcy; this...