by Traci Dillavou | Feb 14, 2019 | Be Inspired
Guys. It has been a rough winter. Full disclosure… until recently, I hadn’t run much since the Des Moines Marathon last October. And by much, I really mean at all. I can blame it on a million things, but mostly I was burnt out. November and December were...
by Brad Dains | Jan 15, 2019 | Fun
An actual image of my kids fighting…if they had sweet samurai swords I’ve spent a lot of the last 13 years running. I’ve also spent the last 13 years being a dad. It all started with our spunky redhead and over the years our family has blossomed to a...
by Traci Dillavou | Oct 23, 2018 | Race Recap
Traci here, and what an incredible weekend. As many of you know, it’s hard to know what to expect in a race. We train, and train, and train some more. We plan what to wear, what to eat, and how much to sleep the night before. We have running rituals that start...
by Brad Dains | Oct 22, 2018 | Race Recap
And just like that, I am once again a marathoner!!!! I want to start off this post by thanking the IMT Des Moines Marathon organizers, volunteers, and spectators for another amazing year. You guys are all the true champions of making this an amazing experience for so...
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