by Brad Dains | Jul 9, 2019 | Runner Story, Tips
First things first, unless you are a multi-trillionaire and have actually accessed the true fountain of youth, you probably realize that getting older sometimes sucks. I know it’s kind of a bummer way to start a blog post, but hear me out. I’ve worked in a specialty...
by Traci Dillavou | Jul 9, 2019 | Be Inspired
So there’s this thing I do to myself that causes me pain. In fact, it hurts a lot sometimes, but I still do it at least three or four times per week. It usually makes me really tired afterward and I often have trouble breathing while doing it. Even still, I will...
by Susie Duke | Jul 3, 2019 | How To, Tips
We are within about 16 weeks of the IMT marathon weekend. How is your progress? Are you moving toward your goals and getting into a training groove? Training through this spring was a bit blah, personally. Then I unexpectedly managed a couple of near best times at a...
by Tess Heitkamp | Jul 3, 2019 | How To, Runner Story, Tips
During one particular night out my boyfriend at the time, now fiancé mentioned he wanted to train for the IMT Des Moines Marathon. I thought, “Well that makes sense. You were a state-champion runner in high school and ran track in college. You’ll crush the marathon.”...
by Jordan Trannel | Jul 3, 2019 | Be Inspired, Fun
Meatball. Meatball. Meatball. You may be thinking, “Okay Jordan, either you’re really hungry and thinking about spaghetti for dinner tonight or you’ve gone off the deep end …” (Well, to be honest, it is neither of those situations – but you have to admit that...
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