I’ve got a secret…

I have a secret. I hope you all can keep it… I like to run…there is no way of getting past that fact…that’s not the secret….I will also not hide behind the fact that I’ve put a lot of miles on my body. The one comment that drives me...

Don’t miss out: 1 weekend, 2 races, 3 medals

When I first ran the I-35 Challenge a few years ago, it was incredible. The chance to run two races in one weekend? Heck ya! I live in Kansas City and love Des Moines so these two races were the perfect fit for me. Training for two halfs in one weekend is tricky, but...