The Kids Run presented by Live Healthy Iowa Kids starts at 10:00 a.m. at Cowles Commons on Saturday, October 17, 2015. Register Now!
Packet pick-up for the Kids Run takes place Friday, October 16 from 3:00 p.m. to 8:00 p.m. as a part of the Scheels Sports & Fitness Expo inside Hy-Vee Hall at the Iowa Events Center.
The start and finish for the Kids Run features a family-friendly course organized by Live Healthy Iowa Kids Cowles Commons. Distances for the Kids Run vary based on academic grade level, however children may participate in the distance that is best suited for their personal development.
|Kindergarten and younger||1/8 mile||10:00 a.m.|
|1st and 2nd||1/4 mile||10:10 a.m.|
|3rd and 4th||1/2 mile||10:20 a.m.|
|5th and 6th||1 mile||10:30 a.m.|
The first 600 children registered in the Kids Run presented by Live Healthy Iowa Kids will receive a shirt, race number/bib, commemorative Iowa Games medal and participant photo from MarathonFoto.
AGE APPROPRIATE RUNNING Slightly older children still interested in participating in a running event on marathon weekend may be ready to enter in The Principal Financial Group 5K Road Race as a run/walk participant with a parent or adult guardian. Children between the ages of twelve and fourteen may even consider training for the IMT Des Moines Half Marathon. The IMT Des Moines Marathon encourages safe and proper training for any of our running events. Consult a family physician before embarking on any type of running program with your children.
The Road Runners Club of America does not recommend for a child younger than the age of fourteen to attempt completing a long distance running event such as the IMT Des Moines Marathon. Their bodies are not developed enough physically to meet the demands of this level of strenuous activity and endurance. Examples may include leg muscle development and electrolyte replacement. FUNdamentals of Youth Running