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Training Videos

The Iowa Clinicthe iowa clinic
The Iowa Clinic is proud to sponsor the IMT Des Moines Marathon. As a leading healthcare provider in the Central Iowa, we feel it’s important to support events that promote health and wellness in our community.
 
Training for your first race can be intimidating and overwhelming. You may have questions about everything from running gear and black toenails to dealing with those aches and pains after a long training run.  Dr. Eric Barp, a Foot & Ankle Specialist and Kelly Brown, a Physical Therapist offer some tips, advice and answers to your frequently asked questions.


Training Advice for Beginners




FAQ's for First Time Runners




Strain vs. Pain




Stretching




Common Foot Problems




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