Archive for: July, 2017

Hives, hunger and gut issues

Hey ya’ll! How is training going? Race weekend is in just a few months and if you are running the half or full, your training efforts should be well underway. If you are running the shorter, yet just as commendable, distances you should be starting your plans soon pending on your current ability. I am just slightly behind…

Read More →

Taking the path less traveled

This past week I was able to visit family and friends back home. Spending my time in beautiful North Iowa I was able to enjoy the Independence Day holiday with a parade, carnival, boating, fireworks and of course much great company. In between all of this fun I also carved out some time for a few runs.…

Read More →

Back to Top